Preparing well for your itinerant hike
Do you want to embark on the adventure of the GR2013 to discover the magnificent landscapes surrounding the Phocaean City? Marseille Tourism provides you with all the information you need to know!
THE GR 2013 in Marseille
Hiking is a long, sporty or not, walk that can take place over several days. It allows you to discover coastal landscapes as well as high mountains or natural parks. Three hundred and sixty-nine GR (Grand Randonnée trails) currently crisscross France. Among the most famous hiking trails, the GR 20 stands out, which crosses Corsica and is reputed to be the most difficult in Europe.
The GR2013 route is very different in its design. Designed as part of the festivities of Marseille in 2013, its objective is to showcase, over about 350 km, the magnificent Phocaean region in both its culture and its varied landscapes. It is therefore aimed at all audiences, from seasoned hikers to families with children, long-distance walkers, or those who want to return home in the evening.
VITAL INFORMATION : THE GUIDE
Before embarking on the adventure of the GR 2013 in Marseille-Provence, it is recommended to obtain a guide to decide on the hiking trails to take and choose their length. There are many varied hikes in the region, but they all require preparation. Even if you are only taking a simple stroll.
It is also up to each person to decide whether to follow the route in its entirety! For leisurely walkers, the route ends in about 3 weeks.
But beware! Before setting off, even for a short trip, take all necessary precautions to avoid tragedies.
EQUIPMENT TO PRIORITIZE FOR HIKES IN PROVENCE
Hiking requires preparation. So here are a few tips to best prepare for your hike in the calanques. Wear closed shoes that support your feet well to avoid sprains. Never leave without water, a hat, and a snack. It is also important to inform people in your circle about the hiking trail you have chosen to follow. For longer excursions, you can rent hiking equipment such as a tent, stoves…
You can also choose to rent mountain bikes or why not a boat to discover the calanques. It's a different way to explore the coast.
In the calanques of the National Park, you can have lunch in one of the many seaside restaurants. Plan to book before you go, especially on weekends or during the summer when you won't be the only ones wanting to stop there.
SUNSTROKE : A TOO FREQUENT ACCIDENT
Avoiding or detecting sunstroke is fundamental when trekking. Especially in high mountains, you don't really feel the heat of the sun, and when there is wind either, which is common in the South. So remember to protect your head well, to wet your hair frequently, and above all to favor routes in the shade, in the undergrowth, especially in summer when temperatures rise.
You also need to drink a lot and think about equipping yourself properly. In the evening, it is often cooler. Again, you will need to plan your hike well to have what you need to stay warm and avoid hypothermia, which can be deadly.
Knowledge of the weather is also essential to anticipate any change in weather if you plan a hiking trip. A storm can arrive quickly, temperatures can drop quickly, the wind can pick up…
Learn to know nature well before going to explore it!